WHOLEHEARTED.
A six-week season for living lighter, having more energy,
and moving toward your goals and dreams without hustling.
enter here
Wholehearted is for women who want to slow down, clear the noise, and build a life that feels good to live in.
inside wholehearted, we focus on:
Expanding your capacity to feel good without adding more to your life
Restoring energy through nervous-system support and simple physical practices
Addressing chronic stress in a holistic, sustainable way
Strengthening self-worth through daily practice rather than performance
Reconnecting with feminine energy and relational polarity in a grounded, lived way
What to expect:
Six recorded video lessons (1–2 hours each)
Guided reflection and journaling workbooks
A private Discord space for connection and support
Quarterly live group calls
questions you might have:
How much time does this take?
Most women spend about 1–2 hours a week, but you’re free to move at your own pace. There’s no schedule to keep up with and no rush to finish.
Is this live or self-paced?
The core lessons are recorded so you can watch them when it works for you. We also gather for quarterly live group calls for added support and conversation.
What kind of support is included?
You’ll have access to a private Discord space to ask questions, share reflections, and connect with me and other women in the course.
What if I fall behind?
There’s no such thing. Wholehearted is meant to fit into real life. You can pause, return, and move through the work in a way that feels right for you.
Is this a good fit if my life is full?
Yes. Wholehearted was created for women with full lives. The work is simple, flexible, and designed to support you, not add more.
Can I access it on my phone?
Yes. All lessons and materials work on both desktop and mobile.
What’s the refund policy?
because this is an experience, we don’t offer refunds. Take your time reading the page and decide from a grounded place.
you don’t have to fix yourself
because you aren’t broken
wholehearted is the fertile ground
where you’ll grow into who you’ve always been.